I don't have time to just download content from the Internet. I hardly watch tv, what I tend to do is record stuff when it's on and watch sport. I've got a backlog of about 2 years worth of films on the tv, so I have no need to watch on the internet. That said, I have watched things from time-to-time on the internet when I've had a hankering for something classic which will never be shown on the telly any more, so it's not like I'm a total pleb.
Probably TV, only because I sit there and watch basketball, or footy or whatever on TV no matter the game. I'll only stream sport if its a game I really want to watch. I do watch Netflix a bit at night, but I probably spend more time combined watching college football/basketball during the day and whatever my parents are watching at night after work.
I almost never even have my TV hooked up to an aerial. Pretty much only when theres an election or when the cricket was free to air for the worldcup. Get everything else via internet usually via the PS4
Just stream everything, whether that's Netflix or Amazon Prime for shows/movies or Acestrem for sports. You really can't beat it.